Inspired by Josh Being an active person who highly values physical activity, I am often inspired by people who accomplish pretty amazing...

Intramuscular Stimulation (IMS), is “a total system for the diagnosis and treatment of myofascial pain syndromes (chronic pain conditions...

Growing female athletes experience several changes in their bodies that boys do not. The involvement of a Physiotherapist can help to ensure

--> Decreased endurance --> Increased injury risk --> Decreased training response --> Impaired judgement --> Decreased coordination -->...

Acupuncture can have significant positive outcomes even when your scars seem far removed from your area of pain. Learn how!

Discover an unexpected contributor to pain and performance problems.

Learn how to evaluate your sleep and some simple tips you can use to help you better your sleep for better health and better performance!