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keeping you feeling good and playing your best, for life.


Are you a high-performing athlete who is starting to feel the wear and tear of your sport and are worrying about how this will affect your performance or long-term health?


Are you a weekend warrior who is starting to feel the effects of your aging body and are concerned about needing to retire from the activities you love?


Do you have a youth athlete who has big athletic dreams but you are feeling overwhelmed as to how you can best lead them to success?


You are not alone. At some point or another, all athletes share these concerns.

But, you don’t need to feel this way. Your sport is what drives you. It is the thing you love and potentially your livelihood. You can feel good playing.

What if you knew you could have:

  • A proactive physical therapy approach to maintain your health and freedom in your sport - just like the pros

  • Physical support to help your body meet the physical demands required to do the activities you love

  • The information you need to feel empowered in your health and sport

  • A functional approach to lifestyle recommendations so that you can optimize your health and perform your best


These things are all possible. I believe that we all have the ability to achieve our goals when provided with the right support and empowered with the right information. 


The EMP Neurofunctional Performance Program is a comprehensive program designed to help you maintain and optimize your health and physical function.


We will collect information about your whole health and physical function, and create an integrative plan to help you feel better, move better and get back to doing the things you love.


Wondering if this program is the right fit for you or your child? I’d love to chat more to talk about your goals, what's getting in the way and a clear plan to get you where you want to go.

*These services can be completed by a Registered Physiotherapist or a Registered Massage Therapist depending on your preferences and needs. Check with your insurance provider as many offer coverage for Physiotherapy and Massage Therapy services*

*Programs and single session options offered for follow-up. Treatment plan and program recommendations will be given following the initial consultation and are based on individual needs*




Core & Pelvic Floor Retraining (external)


Integrative Health & Performance Planning


Exercise Prescription & Movement Correction









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