Kristin Bignell - PT, MScPT, BScES(hons), CMAGJun 25, 20213 minempow(HER) - Female Athlete Feature - Natasha SpalingEach month the EMP newsletter will feature the words of wisdom from a Woman in Sport. This month, we have the privilege of hearing from...
Kristin Bignell - PT, MScPT, BScES(hons), CMAGApr 8, 20215 minFemale Athlete DevelopmentGrowing female athletes experience several changes in their bodies that boys do not. The involvement of a Physiotherapist can help to ensure
Kristin Bignell - PT, MScPT, BScES(hons), CMAGJan 29, 20215 minAthletes - Relative Energy Deficiency in Sport (RED-S)--> Decreased endurance --> Increased injury risk --> Decreased training response --> Impaired judgement --> Decreased coordination -->...
Kristin Bignell - PT, MScPT, BScES(hons), CMAGAug 6, 20204 minPerformance Care: A Comprehensive Approach to Supporting you in your Sport, Career and Life.Popular among athletes but perfect for anyone who wants to perform well in life, Performance Care is a holistic approach to maintaining move