Kristin Bignell - PT, MScPT, BScES(hons), CMAGApr 8, 20215 minFemale Athlete DevelopmentGrowing female athletes experience several changes in their bodies that boys do not. The involvement of a Physiotherapist can help to ensure
Kristin Bignell - PT, MScPT, BScES(hons), CMAGJan 29, 20215 minAthletes - Relative Energy Deficiency in Sport (RED-S)--> Decreased endurance --> Increased injury risk --> Decreased training response --> Impaired judgement --> Decreased coordination -->...
Kristin Bignell - PT, MScPT, BScES(hons), CMAGAug 6, 20204 minPerformance Care: A Comprehensive Approach to Supporting you in your Sport, Career and Life.Popular among athletes but perfect for anyone who wants to perform well in life, Performance Care is a holistic approach to maintaining move
Kristin Bignell - PT, MScPT, BScES(hons), CMAGAug 3, 20205 minNeurofunctional Acupuncture: The Key to your Recovery and Optimal PerformanceLearn all about Neurofunctional Acupuncture and how it can help support you in your physical health and performance.
Kristin Bignell - PT, MScPT, BScES(hons), CMAGAug 1, 20205 minScars: The Impact on Pain, Function and PerformanceAcupuncture can have significant positive outcomes even when your scars seem far removed from your area of pain. Learn how!
Kristin Bignell - PT, MScPT, BScES(hons), CMAGJun 25, 20206 minIron Deficiency in Female Athletes: A Hidden Detriment to Health and PerformanceDiscover an unexpected contributor to pain and performance problems.
Kristin Bignell - PT, MScPT, BScES(hons), CMAGJun 25, 20204 minSleep: Tips for Better Health and Better PerformanceLearn how to evaluate your sleep and some simple tips you can use to help you better your sleep for better health and better performance!